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Faith Fuzed Fitness is Here for you!
We are asking all our members to join us in the Fuzed 5:

– Our program is needing prayer for our foundation, for guidance, and resources to reach not only lost people, but also to bring fellowship to Christ’s people.

-Please Keep our team and our families in your prayers as we walk with God on this Journey

We also want to be in prayer for you as well. If you have a prayer request our team would love to be in contact with you, or pray anonymously for you.

Please fill out our Prayer Request form!

“And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the Lord’s people.”

Ephesians 6:18

If you’d like more information about our upcoming classes or to be put onto our mailing list for all classes, let us know here!

Check out Our classes

CASt Tool Time-Casting our cares on the Lord nutritional small group Bible study and self-assessment.

COMPLEtE Yoga traditional yoga postures and movements that focus on a personalized spirit, soul, body transformation with each session by applying scripture, affirmations and by setting grace goals.

FITT (Fuzed Intensity Timed Training)FFF version of HIIT (high intensity interval training) – efficient format for burning calories and challenging the body’s systems using heart rate training zones & increase strength and stamina + flexibility + relaxation + meditation on God’s word. 

FLEX (FFF Pump) – muscular strength and endurance training using weights and bands to maximize physical results.  Scripture, popular Christian music and prayer are key components of this workout.

FLOW – steady continuous movements choreographed to hand-picked Christian music using postures and poses to increase strength, balance and flexibility (dynamic movements + pilates + yoga + flexibility +Biblical relaxation) 

FORGE (FFF Spin) – to move forward steadily increasing with speed and power while riding indoor cycles built to improve cardiorespiratory fitness and muscular endurance led by a FUZED warrior and motivated by Christian music videos. 
(warmup/preparation + rpm variations + speed variations + flexibility + prayer)

FUZED SILVER SNEAKERS (FSS)- to serve the 65+ population with age appropriate training principles and personalized modifications for special conditions to improve functional living. (dynamic movement to warm up body + strength movements + balance movements + cardio movements + flexibility movements + relaxation and meditation on God’s word)

FUZED FIT CAMPS (FFC) – to FUZE biblical stories and people and Christian music into real-life, virtual workouts that will transform lives spirit, soul and body. (warmup/preparation + visionary cardio journeys + visionary strength journeys + biblically-focused flexibility + scripture focused relaxation, meditation and prayer.)

SITFItcardio + strength + flexibility utilizing a chair for support. Great spiritual encouragement and accountability.