Our Devotionals

Our devotionals are written and designed with our Workout Programs by our local Trainers.

Coupled together they will give you our way of Fuzing your exercise goals with your spiritual wellness.

“So then, just as you received Christ Jesus as Lord, continue to live your lives in him, rooted and built up in him, strengthened in the faith as you were taught, and overflowing with thankfulness. See to it that no one takes you captive through hollow and deceptive philosophy, which depends on human tradition and the elemental spiritual forces of this world rather than on Christ.” Colossians 2:6-8

Devotionals

Devotionals

We follow along with popular authors like Max Lucado, Lysa Terkeurst, Beth Moore, and Priscilla Shirer; just to name a few. Fuzing these devotionals with our workouts is the foundation of our Fitness Programs.

Scripture

Scripture

The roadmap for our lives is written in the living Word of God. We enjoy giving encouragement through the words of our Father During our workouts.

Work/Life Balance

Work/Life Balance

Putting emphasis on being women and men of God in all the things we do is why we began this journey. This is a way for us to recognize and act on the faith we have in Jesus.

Cardio

Cardio

We work on the heart, not just keeping the muscles of your heart strong and healthy. We work on where your heart is with God. It isn’t our place to judge you. You have a place here with us as brothers and sisters in Christ Jesus.

“Meditation in Nature”

“Meditation in Nature”

God is everywhere in all things. So in our workouts, we will teach you exercise routines that you can take with you wherever.

Cardio

We are heart focused, not only getting the blood pumping, but getting your heart right with the Lord.

Strength

If building up your muscles is your goal, our strength training classes will allow you to attain gains in all aspects of your life!

Flexibility

Our yoga programs will get your mind centered on the creator of our universe and refresh your soul.

Nutrition

Using the trinity as our inspiration; we will merge Proteins, Fats, and Carbs in a way that will fuel the fire within.

Have a Prayer Request?

How can we pray for you?

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