Welcome to Warrior Certification

We are so excited that you have joined our journey!

In this training, you will find out more about Faith Fuzed Fitness. And what it means to be a Warrior!

Follow along with our training videos. All the PDF files are available for you to print also.

Section 1 07-07-20

Section 1 07-09-20

Section 2 07-12-20

Boxing Bible Study Mash-up

Currently we are focusing on the bible study by Max Lucado
Anxious
for
Nothing

What an amazing journey this will be to ease our anxieties, and rest in the Words of the Holy Bible.

Join us for this study, and more devotionals and scripture to reassure God’s purpose for your life.

A Look At Boxing Fitness Classes

One of the best ways to get an amazing body, dramatically improve your fitness and increase your ability to fight off the devil, is to do Faith FUZED boxing classes. This is one of the most intense sports that will help to shed any extra pounds, since you’re always moving. Most fitness classes based on this sport, mimic the exact training that professional boxers go through.

First of all, you will need to get fit and increase your cardiovascular health. As a result, the number one exercise boxers do is jump rope which not only improves their reflexes but improves cardiovascular health and stamina. Jumping rope is particularly simple, however, it is very challenging when done in a HIIT fashion, along with various tricks such as double unders. This is a full body workout that engages the abs, legs, arms, shoulders etc. Skipping is typically done as a warm up for most boxers and a good warm up routine may include 10 minutes of skipping, 25 pushups, 25 crunches and 40 squats.

Additionally, you can also expect a significant amount of bag work which includes punching and kicking the bag in specific combinations. This type of work is extremely taxing on the body and is quite intense, leading to a high calorie burn. Footwork drills are also common since boxers need to have fast feet in the ring.

In our workout sessions we will work with you personally providing positive feedback and encouraging scripture and music.

Also

Faith Fuzed Fitness is fueled solely by donations from our members. So we also want to Thank You too!!

If you’d like to donate to us now, or set up reoccurring donation payment please click here.

We also want to welcome you to submit your prayer requests with us too. We believe if you ask it will be given, so lets ask together.

Click here to go to our prayer request box.