• Improves everyday movements, God designed our bodies to move. Let’s move and worship our creator together! 
• Promotes stronger muscles, the muscles are pressed to hold some tough poses, this makes them stronger. In the same way God presses and strengthens us by walking through tough trials with us! 
• Enhances joint range of motion. The more we stretch ourselves as followers  Christ the closer to Him we become. 
• Prevents and relieves aches and pains. God is the only one who can help heal our pain, let’s chose to walk through this life with him! 
• Relieves mental and physical stresses of everyday life. Dig deep into Gods word with us and give our everyday stresses to Him who gives us strength! 
• Balance and posture is improved. When people see how your relationship with Christ has changed they too will want the same balance in their lives! 

Our classes aren’t perfect, our Warrior Fitness Leaders aren’t perfect, but our God is perfect!